Loving Your Body!

I have been heavy, chunky, pudgy, overweight...fat (awful word) nearly all my adult life. I remember the frustration, self-loathing, and lack of self-esteem when my body seemed huge and I felt out of control. I knew I was missing out on fun things in life.

I'm a nurse. Between the Health and Wellness Industries, I found a plethora of advice, information, opinions, and science detailing how to get fit, lose weight, and look great. I found truth and fiction - but, mostly I was confused and I wasn't making it happen for me! My body weight didn't diminish with all of that knowledge. I hated looking into a mirror. I avoided having my picture taken. I didn't like myself! My self-image was shot. I needed help!

"Perfect Weight" Life Line was tossed my way...

When you've "been there done that" with every weight-loss program imaginable, but have never been able to keep the weight off, you're skeptical. If you are anything like me, I know you've tried, and likely enjoyed success with other weight loss programs; except it didn't last. I believe you want to make the change permanent! I was very skeptical and had a real "show me" attitude when the "Perfect Weight" lifeline was tossed to me. This program, developed by Bob Proctor IS different. "Perfect Weight" is the image you hold of yourself at your perfect weight. The Science of Perfect Weight unites three sciences to create one perfect program: Healthy Nutrition, Healthy Fitness, and Healthy Mind. Find Out More...

Change Your Attitude

Change Your Habits

Change Your Life

Stop what you are doing. Start Thinking!

What do you see when you picture yourself? What do you say about and to yourself? What do you think it would take to change what you say and see? What if the challenges of your past weren't just experiences to live through - but were actually stepping stones in awareness toward mastery? What will your life look like when you are at your perfect weight? I can help you get there. Read More...

What if the challenges of your past weren't just experiences to live through - but were actually stepping stones in awareness toward mastery?

This is the opportunity to lose fat forever...

This program is about learning to change your thoughts about you. You can be healthier, more fit, and happy. I faced many challenges in life. To be honest, I did not often see them as opportunities for growth. I thought circumstances where something I just had to "endure", instead of using them as a way to climb higher. I am honored and excited to partner with Bob and Melonie teaching Life Success strategies from the perspective of my life experiences.

I know what it is like to have poor self image, to struggle with weight and to feel as if it might be too late to change. It is NEVER too late to change as long as you desire more for yourself. It is a deep passion of mine to help people live up to their potential, live healthier lives and attain their goals. My desire is to help make your path in this journey of life easier than the one I followed. As your facilitator it is my intention to help you come to KNOW the power of your mind, your thoughts and your words. Your dreams can come true, no matter where you are in life; and that includes attaining your perfect weight.

Right now, you're standing at a fork in the road. It is time to make a choice. Will you stay where you are - in uncomfortable but familiar surroundings? Or, will you choose to step towards the life you desire. Isn't having a healthy mind and body in your fantasy? In fact, isn't YOUR LIFE worth pursuing YOUR DREAM? If your dream is so big it both excites you and scares you to death; then it's worth it!!!

I will be with you, beside you, and I will lead you so that you successfully develop the mind and body you want. Don't wallow in the past. Failures are simply moments when you learn how NOT to do something. Don't give up on your health, on your dreams or on YOU!

Sally is a coach certified with Life Success Consulting and Life Success Wellness. She holds a Bachelors of Nursing from Indiana University. Current work includes individual and group coaching. She gently guides her clients in creating and living into their greatest desire.